Fruit Salad
I threw together this exotic fruit salad to take out with me today. Using persimmons, lychees, goji berries, passionfruit, tamarillos, strawberry guavas. The flavours were [...]
Live Almonds
Last weekend I travelled with my daughter to college. VERY EXCITING! A little on the sad side, hence the inner strength tea & butter [...]
Saturday night Popcorn
I indulge myself and my family every Saturday night with this healthy 'snacky' treat.. POP popcorn in piping hot coconut oil.. toss some salt, [...]
Seaweed Chips
Taste tantalising seaweed chips! So much better than fat laden packet chips; these are light, great for travelling & they are absolutely chockas full [...]
Spicy Sunseeds
Ingredients: 1 Cup sunflower seeds 1 Tbs tamari (like soy sauce- from health foodstore) Cayenne pepper to taste Optionally.. add 1/2cup of pepitas or [...]