Skin is smiling! ?

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After my brisk walk this morning, waterfall plunge, full body and face exfoliation and moisturised only with a little squalene oil.

No make up or tanning save fresh air, water and pure sunshine which is what your skin actually needs daily to GLOW!

Oh and that healthy dose of my raw cacao chocolate!!! People ask me how much I actually eat a day, so it’s about the size of an old fashioned Mars bar, only it’s RAW, SUPERFOOD RICH, skin food, true beauty food, vitamins, minerals, good fats, antioxidants, mood enhancing, libido and hormone balancing, energising, satisfying, everythinnng!! 🙂 You can find lots of my raw cacao recipes + my book in ebook and hard copy on this site.

Squalene is really amazing, lightweight, the antioxidant rich part from pure cold pressed olive oil…my daughter has fair skin and freckles and her skin loves it too! I think it would suit almost any skin type.



I’m also remembering in this moment that life’s health giving miracles are actually in the daily seemingly unembellished things which could/should/would be accessible to all, if only we’d preserve the precious Earth we live on by our choices great and small, RIGHT NOW, and embrace nature’s simplest gifts with gratitude!

xxx  Abigail