Just posted a delish organic, raw, vegan, sugar free, nut free, dairy free, gluten free, MYLK recipe to Organice Your Life. Check it out here. Best thing is, its pretty much instant, no soaking, virtually no straining, froths magnificently & tastes quite delicious. Plus it has only raw honey to sweeten! So easy! My combo rocks even if I do say so myself. 🙂