Health Notes

Antioxidants Everywhere

While speaking of Antioxidants (such as found in these Wild Raspberries re: post 'Wild Raspberry Picnic') some do boast of being more amazing than [...]

2010-10-18T00:20:00+00:00October 18th, 2010|

What I ate.

Here's some food pics of what I ate & drank the last few days. No deprivation whatsoever & I even got a nude sunbath! [...]

2010-07-22T00:11:49+00:00July 22nd, 2010|

Lemon Water

I ALWAYS drink organic lemon or lime water first thing in the morning! Its so addictive ahha. Squeeze half a lemon into a large [...]

2010-03-11T22:42:26+00:00March 11th, 2010|

Green Drinks

I BELIEVE IN GREEN DRINKS................ Amazing for your skin, cleansing for the liver, refreshing all the internal organs, the lymph, your whole BEING will [...]

2010-03-08T20:40:47+00:00March 8th, 2010|

Tahini Cream

FOR TAHINI LOVERS *Tahini (make sure it's super fresh or it could be bitter) *Water Beat together slowly with a fork to desired creamy [...]

2009-11-30T05:52:14+00:00November 30th, 2009|

Breakfast/Lunch Ideas..

I avoid high allergy foods like dairy/wheat/sugar (most of the recipes on this blog will be gluten free, dairy free and sugar free) simply [...]

2009-11-11T06:05:45+00:00November 11th, 2009|