Fast Tasty Healthy Food

Seaweed Salad

Dinner: Seaweed salad, sweet potato, carrots, sunflower sprouts, tahini dressing (can't see it here) with extra cayenne, olive oil & olives added after photo! [...]

2011-11-08T05:00:50+10:00November 8th, 2011|

Kiwi Bowl

Flying out the door again!!... Breakfast: Kiwi fruit, bee pollen, fresh raw almond milk (see recipe) organic oat bran, soaked chia seeds, blueberries. Very [...]

2011-11-06T07:53:43+10:00November 6th, 2011|

Dande Chai Latte

A little like coffee, a bit like tea! This is one of my favourite healthy indulgences, and so easy to make. I like to [...]

2011-10-26T18:07:39+10:00October 26th, 2011|

Spinach Omelette & Asparagus

Spinach Omelette + Goats Cheese Asparagus 2-3 organic fresh eggs Celtic salt 4-5 spinach leaves, finely shredded Organic coconut oil, for frying. Whisk eggs [...]

2011-10-24T21:28:39+10:00October 24th, 2011|

Mexe Stuffed Mushrooms

They look naughty, but are so healthy and easy to make. Scrumptious Mexican-style family favourite that's gluten free, nut free and made with fresh [...]

2011-10-11T21:11:10+10:00October 11th, 2011|

Tahini Garlic Dressing

This quick, easy, supergorgeous dressing makes enough for big bowl of salad, or two! 2/3 cup fresh lemon juice 1 tablespoon organic balsamic vinegar [...]

2011-09-22T00:19:44+10:00September 22nd, 2011|

Bitter Greens for Health & Beauty

Something I love almost as much as my chocolate ~ is BITTER GREENS. Why you ask!? These powerful healing leaves actually become quite delicious the more you [...]

2011-06-06T18:18:53+10:00June 6th, 2011|

Coconut Oil Sweet Potatoes

Both Coconut Oil & Sweet Potatoes are effective in keeping your metabolism in tip-top shape & the combination of both is taste sensational! ♥ [...]

2011-02-27T18:15:44+10:00February 27th, 2011|