CHOCOLATE. The most incredulous PMS 'Fixer-Upper' I know! Why do we (women) crave large doses of it every 30 days or so??? I wonder. Raw cacao [...]
Breaky. Ingredients: Pomegranate, mango, coconut water. Loved the pink colour & blending the seeds of the pomegranate releases even more of its valuable anti-oxidants.
Quick!! Get busy like I did in the kitchen this afternoon & create my latest chocolate invention ;)) LOL as of this second... full [...]
So as it turns out, even prided experienced cooks like me can take days to create the perfect Christmas pudding. I've been using my [...]
DELICIOUS beetroot recipe with a subtle spice & vibrant colour for winter or summer :-) 4 medium organic beets, sliced 2 cups water 1 teaspoon [...]
Apples are an excellent detox food! Here in my hat is breakfast, lunch & tea! Organic, non GM & freshly picked, I love to [...]
Writing writing writing. Quick easy LUNCH.
Here's a quick, easy recipe my family LOVE so you can make a healthy & delicious Mediterranean style pizza. Not to many ingredients, just [...]
Out of the kindness of my heart I've decided to share my recipe for almond milk. YAYY FOR YOU. This recipe is taken from [...]
LUNCH: Garden salad, fresh from the organic markets!