Fast Tasty Healthy Food

Portabello Mushrooms on Toast

EVERYBODY loves a Sunday morning lazy superfood breakfast! Or is it just me?...Usually I'll make an extra 'mighty' breakfast on the weekend, especially if [...]

2012-03-13T02:09:39+11:00March 13th, 2012|

Fruit Salad

I threw together this exotic fruit salad to take out with me today. Using persimmons, lychees, goji berries, passionfruit, tamarillos, strawberry guavas. The flavours were [...]

2012-03-13T00:17:47+11:00March 13th, 2012|

Persimmon Green Smoothie

SO green smoothie personelle, you've won me over at last. THX to the glory of persimmons! Here's this mornings recipe invention which I actually [...]

2012-02-29T21:41:32+11:00February 29th, 2012|

Live Almonds

Last weekend I travelled with my daughter to college. VERY EXCITING! A little on the sad side, hence the inner strength tea & butter [...]

2012-02-29T20:41:54+11:00February 29th, 2012|

Fruit, Chia & Kefir

My easy, fresh revitalising breaky. Pineapple, pomegranate, raw kefir & chia seeds (soaked). To soak chia seeds place one tablespoon of seeds into a [...]

2012-02-19T21:03:14+11:00February 19th, 2012|

Lemon Pepper Potato Wedges

The poor old potato has gotten quite a lot of flack over recent years. But providing they are fresh, non GM, organic (REAL FLAVOUR!) [...]

2012-02-12T05:09:41+11:00February 12th, 2012|

Basic Greek Salad

Everyones favourite salad is so simple to make. PLACE INTO A LARGE SALAD BOWL: 1 punnet organic cherry tomatoes, halved 1 head organic lettuce, [...]

2012-02-12T05:05:28+11:00February 12th, 2012|

Sunflower Cream ‘Cheese’

THIS is the stuff!! Great for adding the immune boosting nutrient - zinc - to any meal. Try it over baked potatoes (I LOVE it with [...]

2012-02-12T01:54:35+11:00February 12th, 2012|

Kids Power Breaky

Power Breaky: My sourdough spelt sesame toast (easy! see my bread post here), our organic eggs, olives (organic markets sooo amazing! marinated in fresh [...]

2012-02-08T07:44:33+11:00February 8th, 2012|

Supersmoothie No. 500

This mornings organic supersmoothie is NEARLY GONNNE! The gloriously gorgeous ingredients...? Coconut water, almond milk kefir, chia seeds, blueberries, acai berry powder, parsley, passionfruit, pineapple, [...]

2012-01-30T18:02:47+11:00January 30th, 2012|