Fast Tasty Healthy Food

Kefir Green Smoothie

Today's fast food breaky. Amazingly delicious & easy to make green smoothie topped with maqui & bee pollen. I've whizzed together 4-5 medium sized [...]

2012-04-14T16:46:29+10:00April 14th, 2012|

Delish Dipping Oil

I've been meaning to post this idea for you since Xmas day! It was a favourite with everyone & so easy to make. Healthy [...]

2012-03-28T21:09:16+10:00March 28th, 2012|

EARTHY EASTER BAKED APPLES

Easter we love you! Only I must say personally speaking, that I do not love hot-cross buns made with all manner of numerals, processed flour, [...]

2012-03-26T23:40:35+10:00March 26th, 2012|

Chia Cashew Chocolate Cream

I love this cream just as it is! ..... SUPERFOOD YUMMMNESSS ! It's also lovely served over fresh fruit or as a nutritious accompaniment [...]

2012-03-26T23:38:45+10:00March 26th, 2012|

Almond Milk Kefir

This delicious, refreshing Kefir is raw. It's also classed as a cultured or 'LIVING FOOD' & the best thing is it's SO EASY! Simply [...]

2012-03-24T16:53:58+10:00March 24th, 2012|

Aloe Hemp Cacao Supersmoothie

My smoothie this morning mmm - see teaser iphone pic below. In my chocolate book I refer to this the 'Supersmoothie' chocka's full of supergoodness which I [...]

2012-03-24T15:55:17+10:00March 24th, 2012|

CHOCOLATE for PMT PMS &…

....& JOLLY WELL EVERYTHING ELSE. In case you haven't yet spotted it I'm writing a totally supergorgeous & superhealthy RAW CHOCO BOOK for you. [...]

2012-03-21T21:36:57+10:00March 21st, 2012|

My Organic Pumpkin Pie

I know you're all wanting my CHOCOLATE & it's coming but until the glorious day, why not tuck yourselves into this ultra delish pumpkin pie [...]

2012-03-18T21:49:08+10:00March 18th, 2012|