Body & Beauty

Wake up without Coffee

Last night after a 16hour long working day I got.. let me see 4hrs sleep?? SO BAD for your immune system, skin not to [...]

2010-08-26T21:57:49+10:00August 26th, 2010|

Invigorating Rose Bath

Just running a glorious epsom salts, essential oil of spearmint & rosepetal BATH!!!.. I'll make it nice & hot, soak for about 1/2 hr [...]

2010-06-13T04:20:33+10:00June 13th, 2010|

Stiletto Circus for Balance

Balance.. Poise, Grace. Beautiful at any age. Every young & ancient woman should train in the art of STILETTOS? My morning TREE POSE (a [...]

2010-03-31T08:27:06+10:00March 31st, 2010|

Be an Unconventional Beauty

I do rather weird things to my skin.. I make masks out of clay, fruits, yogurt, milk, oats, chocolate, spirulina, fresh aloes & parsley. [...]

2010-03-27T21:19:49+10:00March 27th, 2010|

Lemon Water

I ALWAYS drink organic lemon or lime water first thing in the morning! Its so addictive ahha. Squeeze half a lemon into a large [...]

2010-03-11T22:42:26+10:00March 11th, 2010|

Yoga Morning

My photographer friend Bryce Wegener took these pics while we were on holidays with him & his family at Broomes Head. Just looking at [...]

2010-02-13T00:01:09+10:00February 13th, 2010|

Salt Glow

Mix together 1/2kg epsom salts with 1/2kg fine sea salt as a base, for extra zest add 3 drops of eucalyptus oil, lemon myrtle [...]

2009-12-12T19:53:26+10:00December 12th, 2009|