Body & Beauty

100% Free Body Exfoliant

Something I love to do weekly is exfoliate my entire body. Usually, I use a spicy salt scrub which I make myself, using ginger [...]

2012-01-11T18:33:25+10:00January 11th, 2012|

NATURE YOURSELF SUPERGORGEOUS

Don't you just dream of the day spa? I love it!! Love the time to pamper, enjoy a facial perhaps, indulge in a massage. The afterglow is highly [...]

2011-12-20T23:40:51+10:00December 20th, 2011|

Keeping Fit

A few people have asked me to write about how I keep fit, what exercise regimes I do etc.. Hmmm may have to get [...]

2011-07-03T20:13:02+10:00July 3rd, 2011|

FIRM up with COLD showers

I love this simple hydro treatment, every other day. YES!!!! EVEN IN WINTER. You'll be amazed at what it does for your will power, [...]

2011-06-13T05:21:24+10:00June 13th, 2011|

Your Beautiful Skin

SOME SUPER SKIN FOODS INCLUDE... APPLES, ALL BERRIES, GREEN VEGETABLES, FRESHLY MADE JUICES, *SESAME HALVA, LEGUMES, *RAW CACAO CHOCOLATE, LECITHIN, OLIVES, LEMON, OATS, SALMON, [...]

2010-10-31T22:06:45+10:00October 31st, 2010|

Almost Edible Antioxidant Mask

Just created this delicious smelling mask with green clay powder (cleansing), water, acai berry powder (antioxidants+), cacao powder (raw chocolate, amazing), manuka honey (cleansing, [...]

2010-10-31T21:05:04+10:00October 31st, 2010|