Jellybush Honey

One of the secret ingredients I use in a few of the recipes in my CHOCOLATE book (see links on the right side of [...]

2012-01-24T23:16:48+11:00January 24th, 2012|

Natural PMS-Muscle Fixer-Upper

CHOCOLATE. The most incredulous PMS 'Fixer-Upper' I know! Why do we (women) crave large doses of it every 30 days or so??? I wonder. Raw cacao [...]

2012-01-24T01:54:13+11:00January 24th, 2012|

Lychees from the GARDEN

These organic lychees from our unkept orchard, although small, have more flavour lollies! I feel so spoiled!! There's something so very satisfying about growing [...]

2012-01-22T18:19:34+11:00January 22nd, 2012|

Forever Young

I LOVE NATURE. I like to immerse myself in it entirely so that the refreshing benefits endure as long as possible. SO....we went on a this [...]

2012-01-22T07:10:57+11:00January 22nd, 2012|

100% Free Body Exfoliant

Something I love to do weekly is exfoliate my entire body. Usually, I use a spicy salt scrub which I make myself, using ginger [...]

2012-01-11T18:33:25+11:00January 11th, 2012|


GOOD NEWS TWEETERS!!! You can now follow my up & coming raw chocolate recipe book, ON TWITTER! Check out MODEL_CHOCOLATE & share the good news [...]

2012-01-11T16:47:39+11:00January 11th, 2012|

Sweet Sleep ~ Essential Oilz Sheets

One of my favourite things is to hop into my freshly washed organic bamboo sheets after a Thalassotherapy bath (see my previous post). The feeling is enhanced to [...]

2012-01-11T16:29:38+11:00January 11th, 2012|

Pomegranate Coconut Water Smoothie

Breaky. Ingredients: Pomegranate, mango, coconut water. Loved the pink colour & blending the seeds of the pomegranate releases even more of its valuable anti-oxidants.

2012-01-10T06:45:41+11:00January 10th, 2012|
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