Free Spirit

"Beauty is all around us, only, where do we find it?" ~ Abigail O'Neill Where do you choose to find beauty? Is it for you [...]

2012-03-04T20:38:12+10:00March 4th, 2012|

Persimmon Green Smoothie

SO green smoothie personelle, you've won me over at last. THX to the glory of persimmons! Here's this mornings recipe invention which I actually [...]

2012-02-29T21:41:32+10:00February 29th, 2012|

Live Almonds

Last weekend I travelled with my daughter to college. VERY EXCITING! A little on the sad side, hence the inner strength tea & butter [...]

2012-02-29T20:41:54+10:00February 29th, 2012|

Inner Strength

"To every thing there is a season, & a time for every purpose under the heaven" * * * * * * Doesn't make [...]

2012-02-29T20:22:59+10:00February 29th, 2012|

Seasonal Fasting

OK. So I've been tweeting madly about my first detox of the new year & I know so many of you may not have [...]

2012-02-19T22:55:43+10:00February 19th, 2012|

Fruit, Chia & Kefir

My easy, fresh revitalising breaky. Pineapple, pomegranate, raw kefir & chia seeds (soaked). To soak chia seeds place one tablespoon of seeds into a [...]

2012-02-19T21:03:14+10:00February 19th, 2012|

Sea & Sun

Sneak peek image from my first shoot of the year. The swimwear is by 2Chillies & worn with Seafolly hat. My jewellery. Looking forward to sending these [...]

2012-02-16T21:27:41+10:00February 16th, 2012|

Be Kind To Yourself

"BE A FRIEND TO YOURSELF, & OTHERS WILL BE SO TOO" ~ THOMAS FULLER Wishing you the courage this week to make the best [...]

2012-02-12T05:24:02+10:00February 12th, 2012|

Lemon Pepper Potato Wedges

The poor old potato has gotten quite a lot of flack over recent years. But providing they are fresh, non GM, organic (REAL FLAVOUR!) [...]

2012-02-12T05:09:41+10:00February 12th, 2012|