Something quick, easy to prepare, yet satisfying both nutrients (to repair sore muscles) & flavours to tantalize.. My husband & I having dinner at home after the big day of building the ‘Day Spa’ 🙂

Freshly picked (LOTS) of basil, gently browned with haloumi tomatoes & black pepper YUM

So glad i had a tasty garlic dressing I’d made earlier in the fridge.. kalamata olives & baby cos lettuce

I had ‘arame’ rice toast, the spunky man had his wheat bread


Generous lashings of organic butter with a fresh grind of pepper.. astonishingly good on the lima beans (see recipes).
The tea was a lovely compliment to the meal.. White tea with Jasmine flowers, I added a sprinkling of lavender to mine (not good for the boys).