Transformative Experience
Last night I was driving home from a photoshoot and listening to RN ABC's 'The Philosophers Zone' where Laurie Paul was being interviewed by Joe Gelonesi about [...]
My ’25 y/o Skin’…
"The face you have at age 25 is the face God gave you, but the face you have after 50 is the face you [...]
Minyon Escapes
One of the places we love to visit together is Minyon Falls. As an adventure loving family we're often chasing waterfalls and Minyon is [...]
Seawater Cleansing
I posted a short video to my Instagram last week, me collecting seawater fresh from the ocean. It got a lot of people chatting, [...]
8 Tips for Supergorgeousness #1 NUTRITION
Nothing like the feeling of eating something that tasted amazingly delicious & knowing that it is going to do for your body & your mind [...]
MY 8 TIPS for ‘SUPERGORGEOUSNESS’
NEWSTART Would you like to start fresh?.. make a new healthier YOU?.. Cleanse, renew, restore?.. I believe nature has it all, and I personally [...]
A Supergorgeous NEWSTART!
So there we have it! I've posted every one of my super-simple 8 TIPS FOR SUPERGORGEOUSNESS in minature. Each 'SuperTip' would need it's very [...]
8 Tips for Supergorgeousness #7 REST
REST. You probably have heard that you need around 8hrs sleep at night for optimum health. Some of us may need a little less, but depending [...]
8 Tips for Supergorgeousness #6 AIR
AIR! The very essence of LIFE. The 'prana' or LIFEFORCE is my 6th 'SuperTip' for SUPERGORGEOUSNESS! The best thing is, it's FREE!! "& God breathed into man [...]
8 Tips for Supergorgeousness #5 TEMPERANCE
The virtue Temperance (Sophrosyne in Greek is defined as “moderation in action, thought, or feeling; self-control, restraint.” WOOHOO, okay so THIS is No 5!!! Go on [...]