About abigail

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So far abigail has created 316 blog entries.

Wake up without Coffee

Last night after a 16hour long working day I got.. let me see 4hrs sleep?? SO BAD for your immune system, skin not to [...]

2010-08-26T21:57:49+10:00August 26th, 2010|

AfterSURF Lunch

Another session... ALONE... peelers, 3foot offshore... REALLY froze myself & paddled till my arms were spagetti. Got home, absolutely DESPERATE for something fast & [...]

2010-08-14T21:56:09+10:00August 14th, 2010|

What I ate.

Here's some food pics of what I ate & drank the last few days. No deprivation whatsoever & I even got a nude sunbath! [...]

2010-07-22T00:11:49+10:00July 22nd, 2010|


I believe in eating lots of good FAT. Your skin loves this! Also, eating the right fats aids your body in detoxification & ensures [...]

2010-07-21T21:17:59+10:00July 21st, 2010|

A Beautiful Thing

"Everytime you smile at someone, it is an action of love, a gift to that person, a beautiful thing." ~Mother Teresa "The most beautiful [...]

2010-06-13T06:28:16+10:00June 13th, 2010|

Green Glory Scrambles

1.SPICY SCRAMBLES WITH FRESH GARDEN HERBS So easy. Tasty.. Just whisk together a couple of Organic eggs with some low-fat Organic milk or Soymilk [...]

2010-06-13T05:04:59+10:00June 13th, 2010|

Lemony Goodness

My lemons are soo good!.. I didn't take any pictures of the mandarins.. so many they're falling off & rolling down the hill (lol [...]

2010-06-13T04:40:00+10:00June 13th, 2010|

Invigorating Rose Bath

Just running a glorious epsom salts, essential oil of spearmint & rosepetal BATH!!!.. I'll make it nice & hot, soak for about 1/2 hr [...]

2010-06-13T04:20:33+10:00June 13th, 2010|

My favourite Psalm

Psalm 139:1-18 (New International Version) For the director of Music, a Psalm of David 1 O LORD, you have searched me and you know [...]

2010-05-10T20:11:07+10:00May 10th, 2010|