Aloe Hemp Cacao Supersmoothie

Aloe Hemp Cacao Supersmoothie

My smoothie this morning mmm – see teaser iphone pic below.

In my chocolate book I refer to this the ‘Supersmoothie‘ chocka’s full of supergoodness which I know you’ll love! A recipe which tastes soo good & is soo good!!

To make you’re very own original supersmoothie begin with: young coconut water or fresh almond milk kefir or both. Add: blueberries or strawberries for antioxidant rich fresh fruits, goji berries, acai or maqui berry powder (for extra antioxidant goodness! anti-aging wonderfoods), chia seeds or linseeds for essential fatty acids which is skin food & brain food too. Other things you can try: raw cacao powder, cacao nibs, coconut oil, hemp protein, fresh aloe vera (skin off), bee pollen. So many other fruits. You can try spirulina or maca powders in your smoothie. I don’t like spirulina in mine but you never know! You may love it. Another superfood I love to add to my supersmoothie is mesquite powder. Love!! Delicious & kind of weird aftertaste rich in all sorts of goodies!  I love to vary things up from day to day. Supreme beauty food, skin/body food I know my supersmoothie enhances agelessness, is energy boosting & completely revitalising for superhumans like you… & me 😉

2012-03-24T15:55:17+00:00March 24th, 2012|

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  1. Emma April 6, 2012 at 8:16 am - Reply

    Looks delicious!

    What do you recommend to drink or eat before a long morning run? This is something I struggle with…

    Much love, Emma

  2. Abigail April 10, 2012 at 6:19 pm - Reply

    Hi Emma, I personally do better running on an empty stomach if it’s really early. I always drink lemon water in the mornings & or herbal tea. If I’m exercising vigorously mid-morning I’d probably have a smoothie, with cacao for energy, coconut water for hydration, banana for extra energy + spirulina for protein. You can add all manner of super-nutritious ingredients into a smoothie, I’m sure you know them already! Things like goji berries, chia, blueberries, almond milk, protein powder, bee pollen, maca root. Too many to list!
    Can’t wait to share more breakfast ideas in my book, there’s a whole chapter of them! :))) Love Abigail

  3. Dod December 19, 2015 at 1:37 pm - Reply

    this sounds very faimliar..i have bought even vinyls just for the cover;)and i have drank coffee in russia which looked and tasted like tea, and had russian tea in Helsinki which was much way stronger than the coffee. just came in to my mind from the russian cacao..and i also have the feeling time flies a bit too fast at the moment..

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