Nothing like the feeling of eating something that tasted amazingly delicious & knowing that it is going to do for your body & your mind the work of nourishing, restoring, revitalizing, healing, cleansing & protecting. That’s what nutrition means. NUTRITION IS POWERFUL! & it’s the first step to take for a ‘NEWSTART’.
Picture in your mind unhealthy, unnatural ‘FOOD’: A pile of greasy chips with salt, chicken salt or sugar laden sauce!.. Iced donuts, take away burgers & meat pies, soft drink or coke. Imagine preservative pumped supermarket cakes & biscuits, sugary refined cereals, instant coffee & artificially coloured/flavoured lollies. Think of caramel filled eggs, take away pizza with loads of non-organic meat & double cheese.. We are what we eat! Feeling sick yet?..
Now let’s go in our minds eye, somewhere bright & beautiful! Somewhere gloriously full of flavour, nutrients & antioxidants. Fresh & juicy, crisp & bursting with life, fruits & vegetables abound here, delicious raw nuts, grains & seeds of one hundred kinds!.. Fantastic colours which uplift the senses.
EACH OF US HAVE THE POWER TO CHOOSE, DON’T YOU JUST LOVE THAT!!!
So go for it! Pack into your beautiful body as many different natural foods, with varied colours, textures, flavours that you can & feel the benefits :D. Which is why NUTRITION is my tip number one for the most Supergorgeous YOU imaginable.