Krispy Kale Bake

Scrummy heart-warming comfort-food! Sometimes that's all we need at the end of a long day to feel wonderfully contented and at peace again. That's [...]

2014-10-13T23:02:05+00:00October 13th, 2014|

Raw Seed Crackers

I love these crunchy crackers or flatbreads in place of sourdough toast with my poached egg on a busy morning when I need protein [...]

2013-01-10T11:12:59+00:00January 10th, 2013|

Delish Dipping Oil

I've been meaning to post this idea for you since Xmas day! It was a favourite with everyone & so easy to make. Healthy [...]

2012-03-28T21:09:16+00:00March 28th, 2012|

Lemon Pepper Potato Wedges

The poor old potato has gotten quite a lot of flack over recent years. But providing they are fresh, non GM, organic (REAL FLAVOUR!) [...]

2012-02-12T05:09:41+00:00February 12th, 2012|

Balsamic Goji Beets

DELICIOUS beetroot recipe with a subtle spice & vibrant colour for winter or summer :-) 4 medium organic beets, sliced 2 cups water 1 teaspoon [...]

2011-12-12T21:20:57+00:00December 12th, 2011|

Healthier Tastier PIZZA

Here's a quick, easy recipe my family LOVE so you can make a healthy & delicious Mediterranean style pizza. Not to many ingredients, just [...]

2011-12-01T22:48:28+00:00December 1st, 2011|

Coconut Oil Sweet Potatoes

Both Coconut Oil & Sweet Potatoes are effective in keeping your metabolism in tip-top shape & the combination of both is taste sensational! ♥ [...]

2011-02-27T18:15:44+00:00February 27th, 2011|

Hempy Goodness Dressing

This dressing makes everyone happy ;) haha no you won't get high, but it is seriously it is awesome for all your essential fatty [...]

2011-02-12T21:27:36+00:00February 12th, 2011|

Creamy Garlic Lima Beans

Was out shopping for Lima beans and stuff when a lovely gentleman asked me how I prepare them.. So thanks to him I'm posting [...]

2010-11-02T22:12:16+00:00November 2nd, 2010|

Saturday night Popcorn

I indulge myself and my family every Saturday night with this healthy 'snacky' treat.. POP popcorn in piping hot coconut oil.. toss some salt, [...]

2010-03-11T21:28:50+00:00March 11th, 2010|