This is a year for a lot of things... Firstly, getting back my best body ever. Many of you may know that I've spent [...]

2014-01-29T13:04:22+00:00 January 29th, 2014|

Yoga Every Damn Day

There's an inspiring little hashtag floating around Instagram at the moment: #YOGAEVERDAMNDAY and if you click on it you'll see thousands of inspirational little [...]

2013-06-12T14:00:55+00:00 June 12th, 2013|

Self Motivation

Hi again, beautiful readers... I'm posting this for myself as well as anyone of you who may read it. You see, WE ALL NEED MOTIVATION. Daily. Hourly, [...]

2012-01-30T22:53:37+00:00 January 30th, 2012|

Keeping Fit

A few people have asked me to write about how I keep fit, what exercise regimes I do etc.. Hmmm may have to get [...]

2011-07-03T20:13:02+00:00 July 3rd, 2011|

Yoga Morning

My photographer friend Bryce Wegener took these pics while we were on holidays with him & his family at Broomes Head. Just looking at [...]

2010-02-13T00:01:09+00:00 February 13th, 2010|