Fasting for Emotional Healing

It's strange. Usually in the past I've opted to fast purely for physical reasons. I can thoroughly recommend anyone at all try seasonal cleansing - [...]

2018-01-18T19:48:02+00:00January 18th, 2018|

Raw Dinner from my Garden

MMM din dins in, and from, my organic garden! Barefoot for good measure. :) Luscious, tasty, greens and cherry tom tomatoes!!!! I. Can't. Even. [...]

2017-11-17T10:56:18+00:00November 17th, 2017|

Seawater Cleansing

I posted a short video to my Instagram last week, me collecting seawater fresh from the ocean. It got a lot of people chatting, [...]

2015-03-27T18:24:48+00:00March 27th, 2015|

Seasonal Fasting

OK. So I've been tweeting madly about my first detox of the new year & I know so many of you may not have [...]

2012-02-19T22:55:43+00:00February 19th, 2012|

Mmm Apple Fasting

Apples are an excellent detox food! Here in my hat is breakfast, lunch & tea! Organic, non GM & freshly picked, I love to [...]

2011-12-09T06:57:09+00:00December 9th, 2011|

Aloe Tonic

Easy to make, this aloe concoction keeps indefinitely. SO SO GOOD for your skin & for refreshing the internal organs. RECIPE: 1 kilogram active [...]

2011-02-11T22:34:02+00:00February 11th, 2011|

My Steam Bath

We created this little 'Day Spa' during a few days to ourselves over the holidays.. Its quite easy to make a little paradise of [...]

2011-01-18T22:42:57+00:00January 18th, 2011|

Lemon Water

I ALWAYS drink organic lemon or lime water first thing in the morning! Its so addictive ahha. Squeeze half a lemon into a large [...]

2010-03-11T22:42:26+00:00March 11th, 2010|

Green Drinks

I BELIEVE IN GREEN DRINKS................ Amazing for your skin, cleansing for the liver, refreshing all the internal organs, the lymph, your whole BEING will [...]

2010-03-08T20:40:47+00:00March 8th, 2010|