Mulberries in Spring

L-O-V-E  this time of year!! I'm not much for cold weather, so when Winter finally loses her icy grip on me and my gorgeous [...]

2014-10-06T11:47:03+00:00October 6th, 2014|

Raw Seed Crackers

I love these crunchy crackers or flatbreads in place of sourdough toast with my poached egg on a busy morning when I need protein [...]

2013-01-10T11:12:59+00:00January 10th, 2013|

Strawberry-Nibbed Smoothie

MMMM! Just posted a new raw, vegan, sugar free, dairy free smoothie recipe to Organice Your Life - it's delicious, nutritious, easy, low GI & [...]

2012-07-29T17:16:44+00:00July 29th, 2012|


Easter we love you! Only I must say personally speaking, that I do not love hot-cross buns made with all manner of numerals, processed flour, [...]

2012-03-26T23:40:35+00:00March 26th, 2012|


Tamarillos are growing...ON MY TREE! So delicious. This strange fruit reminds me of a passionfruit & a tomato, mixed together! Rich in several important [...]

2012-02-12T00:55:31+00:00February 12th, 2012|

Tisano (CACAO) Tea

SOO HAPPY right now :) soo amazed & elated at life, good people in this world & CACAO TEA. Well it doesn't take much to make a [...]

2012-01-27T00:55:06+00:00January 27th, 2012|

Blueberry Cacao Smoothie

This light colourful smoothie chockas with antioxidants, protiens & omega fats is quick to make & so satisfying! BLEND TOGETHER UNTIL SMOOTH: 1cup of [...]

2010-11-01T00:11:10+00:00November 1st, 2010|

Almost Edible Antioxidant Mask

Just created this delicious smelling mask with green clay powder (cleansing), water, acai berry powder (antioxidants+), cacao powder (raw chocolate, amazing), manuka honey (cleansing, [...]

2010-10-31T21:05:04+00:00October 31st, 2010|

Antioxidants Everywhere

While speaking of Antioxidants (such as found in these Wild Raspberries re: post 'Wild Raspberry Picnic') some do boast of being more amazing than [...]

2010-10-18T00:20:00+00:00October 18th, 2010|